Battered Fish Nuggets
"A little batter, a lot of fish! Crispy, Trader Joe’s Battered Fish Nuggets are lightly coated, briefly cooked in canola oil, and flash frozen, ready to oven bake for just about 15 to 18 minutes. The Nuggets are Alaska Pollock fish, a marine fish species of the cod family Gadidae. It’s high in protein, about 12g per serving, and the white flesh is super juicy, moist, and flaky in texture. Fish Nuggets are perfect for fish tacos, just add a couple in Organic Flour and Corn Tortillas, topped with Green Shredded Cabbage, and Cilantro Salad Dressing with a squeeze of lime. This would also be a great addition to a basket of battered Trader Joe’s fish and chips, with the addition of Handsome Cut Potato Fries and Tartar Sauce. Trader Joe’s Battered Fish Nuggets are an easy, convenient meal that even the kids will love for an after-school snack, lunch or even dinner with a side of ketchup and you’re done."
IngredientsNutritionTags
Serves about 4 servings per container
Serving size 4 pieces (113 g/4 oz)
| Per serving | ~Per container | |||
|---|---|---|---|---|
| Calories | 0 | 0 | ||
| Amount | % DV* | ~Amount | ~% DV* | |
| Total Fat | 2 g | 3% | 8g | 12% |
| Saturated Fat | 0 g | 0% | 0g | 0% |
| Trans Fat | 0 g | 0g | ||
| Cholesterol | 40 mg | 13% | 160mg | 52% |
| Sodium | 350 mg | 15% | 1400mg | 60% |
| Total Carbohydrate | 26 g | 9% | 104g | 36% |
| Dietary Fiber | 1 g | 4% | 4g | 16% |
| Total Sugars | 2 g | 8g | ||
| Includes | 2 g Added Sugars | 4% | 8g Added Sugars | 16% |
| Protein | 12 g | 48g | ||
| Vitamin D | 1 mcg | 6% | 4mcg | 24% |
| Calcium | 10 mg | 40mg | ||
| Iron | 0 mg | 0mg | ||
| Potassium | 280 mg | 6% | 1120mg | 24% |