Blueberry Muffins Gluten Free
"Let’s start from the (muffin) top. These wheatless wonders mimic gluten’s texture building properties thanks to a blend of cornstarch, tapioca starch, oat flour, and not one, but three types of rice flour. We combine this magical mixture with sour cream, a hint of natural vanilla flavor, and a smidge of lemon oil for a moist, tangy, and aromatic cake base that rivals its glutenous counterparts.
There are no Blueberry Muffins without blueberries, and ours are chock full of ’em. Baking brings the berries to their sweetest, fruitiest, and bluest form for muffins that taste as vibrant as they look. Coarse sugar and oat streusel top off each muffin top with a bit of crunch and a boost of butter.
Trader Joe's Blueberry Muffins make for a sweet breakfast alongside smooth, medium roast coffee like Fair Trade Organic Breakfast Blend. For a lemony twist, gently warm in the microwave or toaster oven and slather with Authentic Lemon Curd."
IngredientsNutritionTags
Serves 4 servings per container
Serving size 1 muffin (99g)
| Per serving | ~Per container | |||
|---|---|---|---|---|
| Calories | 320 | 1280 | ||
| Amount | % DV* | ~Amount | ~% DV* | |
| Total Fat | 16 g | 21% | 64g | 84% |
| Saturated Fat | 3.0 g | 15% | 12g | 60% |
| Trans Fat | 0 g | 0g | ||
| Cholesterol | 60 mg | 20% | 240mg | 80% |
| Sodium | 250 mg | 11% | 1000mg | 44% |
| Total Carbohydrate | 41 g | 15% | 164g | 60% |
| Dietary Fiber | less than 1g g | 3% | 4less than g g | 12% |
| Total Sugars | 22 g | 88g | ||
| Added Sugars | 21 g Added Sugars | 42% | 84g Added Sugars | 168% |
| Protein | 4 g | 16g | ||
| Vitamin D | 0.4 mcg | 2% | 1.6mcg | 8% |
| Calcium | 90 mg | 6% | 360mg | 24% |
| Iron | 0.7 mg | 4% | 2.8mg | 16% |
| Potassium | 90 mg | 2% | 360mg | 8% |