Brussels Sprouts Sauté Kit
"Prepped and ready for immediate cooking, each Brussels Sprouts Sauté Kit comes with four primary ingredients: shaved Brussels sprouts, shaved Parmesan cheese, roughly chopped hazelnuts, and a creamy lemon garlic vinaigrette. All one needs to do to turn these into a delicious, hearty side for any dinner is follow three simple steps (with no need to stretch beforehand, either): first, lightly toast the hazelnuts in a pan, then set aside. Next, sauté the Brussels sprouts in a little olive oil over medium heat until warm and tender (about three minutes). Then, mix in the vinaigrette and continue to cook until temptingly fragrant (another two minutes or so), garnish with the Parmesan and hazelnuts, et voilà. You now have a side ready to roll. While this Kit is designed with ease in mind, it’s not just for those who have two left feet, kitchen-wise. Anyone who loves warm, tender Brussels sprouts with a delicious lemon kick will be dancing with joy when this scrumptious side gets served – particularly when paired with a flavorful protein."
IngredientsNutritionTags
Serves about 4.5 servings per container
Serving size 1 cup (85g)
| Per serving | ~Per container | |||
|---|---|---|---|---|
| Calories | 140 | 630 | ||
| Amount | % DV* | ~Amount | ~% DV* | |
| Total Fat | 10 g | 13% | 45g | 58% |
| Saturated Fat | 1.5 g | 8% | 6.8g | 36% |
| Trans Fat | 0 g | 0g | ||
| Cholesterol | Less than 5 mg | 1% | 22.5Less than mg | 4% |
| Sodium | 105 mg | 5% | 472.5mg | 22% |
| Total Carbohydrate | 8 g | 3% | 36g | 13% |
| Dietary Fiber | 3 g | 11% | 13.5g | 49% |
| Total Sugars | 3 g | 13.5g | ||
| Includes | 1 g Added Sugars | 2% | 4.5g Added Sugars | 9% |
| Protein | 5 g | 22.5g | ||
| Vitamin D | 0 mcg | 0% | 0mcg | 0% |
| Calcium | 90 mg | 6% | 405mg | 27% |
| Iron | 1.1 mg | 6% | 5.0mg | 27% |
| Potassium | 280 mg | 6% | 1260mg | 27% |