Coconut Chickpea Curry

"Within the vast spectrum of culinary traditions and regional specialties that fit under the umbrella of Indian cuisine, we find that one through line tends to connect them all: a masterful balance of flavors, textures, and aromas. That’s certainly the first thing our tasting panel noticed about Trader Joe’s Coconut Chickpea Curry, the latest addition to our collection of Indian Fare pouches. Made with a relatively simple recipe that includes coconut milk, chickpeas, chopped veggies, and spices like turmeric, cinnamon oil, and dried curry leaves, this heat-and-eat Curry achieves a remarkably complex, yet beautifully balanced mix of flavor, texture, and aroma—and all after a single minute in the microwave, or a few minutes submerged in boiling water. Packed inside a convenient, shelf-stable pouch, this creamy, savory, and rich Coconut Chickpea Curry can be enjoyed as a standalone meal for one, with or without a bed of Basmati Rice, or as part of a larger, Indian-inspired spread alongside other favorites like our Tikka Vegetables and Kitchari. We find that with its ease of preparation, and the fact that it can be stored at room temperature, it’s great for keeping on hand for last-minute weeknight dinners, easy weekend lunches, or, if you’re a fan of the great outdoors, toting along on camping trips and backpacking excursions."
IngredientsNutritionTags
Serves about 2 servings per container
Serving size 2/3 cup (140g)
Per serving~Per container
Calories170 340
Amount% DV*~Amount~% DV*
Total Fat8 g10%16g20%
Saturated Fat4.0 g20%8g40%
Trans Fat0 g0g
Cholesterol0 mg0%0mg0%
Sodium430 mg19%860mg38%
Total Carbohydrate19 g7%38g14%
Dietary Fiber4 g14%8g28%
Total Sugars5 g10g
Includes0 g Added Sugars0%0g Added Sugars0%
Protein6 g12g
Vitamin D0.0 mcg0%0mcg0%
Calcium40 mg4%80mg8%
Iron1.2 mg6%2.4mg12%
Potassium300 mg6%600mg12%
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