Creamed Greens
"Creamed spinach is a steak house classic, a warm, comforting side dish that’s at home with any hearty meal. Meanwhile, Brussels sprouts are a perennial customer favorite here at Trader Joe’s. These two seemingly disparate facts got us thinking… and when that happens, you can usually count on new creations to tantalize your taste buds. Trader Joe’s Creamed Greens are the result of the research and development and tasting and re-tasting and delight that followed our initial thinking. This is a twist on creamed spinach, with Brussels sprouts as the flavor focal point. Inside each tray is a carefully constructed blend of shaved Brussels sprouts and kale; partnered with garlic and onion, to add depth; and finished with a Parmesan-rich béchamel. Rich, creamy, hearty, and delicious. And best of all, it’s fully cooked before being frozen, so it’s ready to heat and eat in minutes (five in the microwave or 15-20 in a conventional oven), whether for a holiday dinner or a midweek meal."
IngredientsNutritionTags
Serves about 4 servings per container
Serving size 1 cup (124g)
| Per serving | ~Per container | |||
|---|---|---|---|---|
| Calories | ||||
| Amount | % DV* | ~Amount | ~% DV* | |
| Total Fat | 7 g | 9% | 28g | 36% |
| Saturated Fat | 2.5 g | 13% | 10g | 52% |
| Trans Fat | 0 g | 0g | ||
| Cholesterol | 15 mg | 5% | 60mg | 20% |
| Sodium | 440 mg | 19% | 1760mg | 76% |
| Total Carbohydrate | 11 g | 4% | 44g | 16% |
| Dietary Fiber | 4 g | 14% | 16g | 56% |
| Total Sugars | 4 g | 16g | ||
| Includes | 0 g Added Sugars | 0% | 0g Added Sugars | 0% |
| Protein | 6 g | 24g | ||
| Vitamin D | 0.6 mcg | 4% | 2.4mcg | 16% |
| Calcium | 120 mg | 10% | 480mg | 40% |
| Iron | 0.7 mg | 4% | 2.8mg | 16% |
| Potassium | 190 mg | 4% | 760mg | 16% |