Creamy Cauliflower Mash
"We were working in the kitchen, late one night, When our Buyer beheld a tasty sight; A side made from florets, he surmised, And suddenly, to our surprise… (He did the Mash) He did the Cauli Mash! (The Cauli Mash) It was a TJ’s smash! (He did the Mash) It caught on in a flash! (He did the Mash) He did the Cauli Mash! From our West Coast Stores, to Stores in the East, To our break rooms, where our Crew Members feast, Anyone who tries it has just one wish: To get some more of that Creamy dish… (They did the Mash) They did the Cauli Mash! (The Cauli Mash) It was a TJ’s smash! (They did the Mash) It caught on in a flash! (They did the Mash) They did the Cauli Mash! The Cauliflower makes a most excellent base, And the butter adds such a heavenly taste; Sour cream and cream cheese, plus heavy cream, Make the rest of this Mash a cruciferous dream! (We did the Mash) We did the Cauli Mash! (The Cauli Mash) It was a TJ’s smash! (We did the Mash) It caught on in a flash! (We did the Mash) We did the Cauli Mash!"
IngredientsNutritionTags
Serves about 3 servings per container
Serving size 1/2 cup (115g)
| Per serving | ~Per container | |||
|---|---|---|---|---|
| Calories | 140 | 420 | ||
| Amount | % DV* | ~Amount | ~% DV* | |
| Total Fat | 13g | 17% | 39g | 51% |
| Saturated Fat | 8g | 40% | 24g | 120% |
| Trans Fat | 0g | 0g | ||
| Cholesterol | 35mg | 12% | 105mg | 36% |
| Sodium | 330mg | 14% | 990mg | 42% |
| Total Carbohydrate | 5g | 2% | 15g | 6% |
| Fiber | 2g | 7% | 6g | 21% |
| Total Sugars | 3g | 9g | ||
| Includes | 0g Added Sugars | 0% | 0g Added Sugars | 0% |
| Protein | 2g | 6g | ||
| Vitamin D | 0% | |||
| Calcium | 4% | |||
| Iron | 2% | |||
| Potassium | 4% | |||