English Muffin Breakfast Sandwich

$4.9910.5 Oz

"There are plenty of reasons to count oneself as a morning person: the serenity of a sunrise, the awe-inspiring glitter of the morning dew, the convenience of getting an early start to the day… But for our money, one reason stands head and shoulders above all others: Breakfast sandwiches. Perfected over decades of practice by burger joints and coffee shops the world over, the breakfast sandwich is the ultimate incentive for morning person-hood, and Trader Joe’s English Muffin Breakfast Sandwich may just be the epitome of its expression. Each package comes with two Sandwiches made with tender, crisp-exterior, fluffy-interior English Muffins, layered with a hearty pork sausage patty, scrambled eggs, and melty Cheddar cheese. Once quickly and conveniently prepped in the microwave or air fryer, every bite is savory and full-flavored, with each Sandwich containing 18 grams of protein to set up the rest of your day for success. And here’s the best part: you don’t actually have to be a morning person to eat them, nor need they be strictly served at Breakfast! For a savory Sandwich that can be enjoyed anytime (and happens to be especially delicious in the morning), check out the freezer at your neighborhood Trader Joe’s."

IngredientsNutritionTags

Serves 2 servings per container

Serving size 1 sandwich (149g)

	Per serving		Per container
Calories	350		700
	Amount	% DV*	Amount	% DV*
Total Fat	19 g	24%	39 g	50%
Saturated Fat	7 g	35%	14 g	70%
Trans Fat	0 g		0.5 g
Cholesterol	145 mg	48%	285 mg	95%
Sodium	570 mg	25%	1130 mg	49%
Total Carbohydrate	26 g	9%	53 g	19%
Dietary Fiber	0 g	0%	0 g	0%
Total Sugars	2 g		3 g
Includes	1 g Added Sugars	2%	2 g Added Sugars	4%
Protein	18 g	28%	35 g	55%
Vitamin D	0.6 mcg	4%	1.3 mcg	6%
Calcium	240 mg	20%	480 mg	35%
Iron	2.3 mg	15%	4.7 mg	25%
Potassium	220 mg	4%	430 mg	10%