Everything But the Bagel Nut Duo

"Just like its filial favorite, Everything But the Bagel Seasoning, this Nut Duo does not include bagels. Instead, here you’ll find a 60/40 mix of whole, meaty almonds and crunchy cashews, coated in a seasoning blend that echoes the seedy seasoning that continues to be a sensation in our spice section. Black and white sesame seeds, poppy seeds, and sea salt combine with the pungent flavors of garlic and onion to complement these nuts. And complement is what it does, rather than overwhelm. You still get the robust flavor of both the almonds and cashews, along with the signature savory of the seasoning, along with six grams of protein per quarter-cup serving. Snack, salad topper, charcuterie board companion? Yes, yes, and oh yes!"
IngredientsNutritionTags
Serves about 8 servings per container
Serving size 1/4 cup (29g)
Per serving~Per container
Calories180 1440
Amount% DV*~Amount~% DV*
Total Fat15 g19%120g152%
Saturated Fat2 g10%16g80%
Trans Fat0 g0g
Cholesterol0 mg0%0mg0%
Sodium160 mg7%1280mg56%
Total Carbohydrate6 g2%48g16%
Dietary Fiber2 g7%16g56%
Total Sugars2 g16g
Includes0 g Added Sugars0%0g Added Sugars0%
Protein6 g48g
Vitamin D0 mcg0%0mcg0%
Calcium50 mg4%400mg32%
Iron1.2 mg6%9.6mg48%
Potassium170 mg4%1360mg32%
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