Everything but the Bagel Seasoned Crackers
"Some folks like their crackers on the naked side, wearing nothing at all. Some folks like a little salt to season their snacking crackers. And some folks aren’t satisfied with either of those options. For those among you, Trader Joe’s Bite Size Crackers may just be the ultimate cracker. These bite-sized crackers are made with whole wheat flour and rolled oats, then cut in squares – and the best part – they’re topped with garlic, onion, sesame, poppy and caraway seeds. Just like our Everything But the Bagel Seasoning and Everything Bagel, this is Everything on a Cracker. Okay, so we’ll admit - maybe these crackers don’t have everything on them. We left out some things, like artificial flavors and artificial colors. We’re pretty sure, though, you won’t have a problem with that. After all, when you’re looking for a cracker to crunch, great taste seems to make a whole lot more sense. They are Everything you would want in a cracker, when you’re desires strike more than a plain ol’ snack."
IngredientsNutritionTags
Serves about 9 servings per container
Serving size 14 Crackers (30g)
| Per serving | ~Per container | |||
|---|---|---|---|---|
| Calories | 140 | 1260 | ||
| Amount | % DV* | ~Amount | ~% DV* | |
| Total Fat | 6 g | 8% | 54g | 72% |
| Saturated Fat | 0.5 g | 3% | 4.5g | 27% |
| Trans Fat | 0 g | 0g | ||
| Cholesterol | 0 mg | 0% | 0mg | 0% |
| Sodium | 240 mg | 10% | 2160mg | 90% |
| Total Carbohydrate | 20 g | 7% | 180g | 63% |
| Dietary Fiber | 2 g | 7% | 18g | 63% |
| Total Sugars | 3 g | 27g | ||
| Includes | 2 g Added Sugars | 4% | 18g Added Sugars | 36% |
| Protein | 3 g | 27g | ||
| Vitamin D | 0 mcg | 0% | 0mcg | 0% |
| Calcium | 60 mg | 4% | 540mg | 36% |
| Iron | 1.3 mg | 8% | 11.7mg | 72% |
| Potassium | 90 mg | 2% | 810mg | 18% |