Flakes & Strawberries Cereal
"Need a little more rah-rah in your rise-and-shine? Trader Joe’s Flakes & Strawberries Cereal is a flurry of crunchy, sweetened wheat and rice flakes studded with tart, freeze-dried strawberries that is sure to have you shouting, “BREAK-FAST!” complete with the requisite clap-clap-clap. If you want your breakfast bursting with berries, top a cup of Greek Yogurt Strawberry Vanilla with a handful of Flakes & Strawberries— talk about a berry good way to start your day!
Maybe you prefer a little crunchy comfort to wind down your day, instead? Our Flakes & Strawberries Cereal is just as delicious with milk or your favorite non-dairy milk (if you need a suggestion, our Non-Dairy Oat Beverage is fantastic) in the morning as it is at night.
Or for the best of both worlds, consider a bowl of Flakes & Strawberries Cereal to bookend the start and end of your day. And for you DIY-ers, our Flakes & Strawberries Cereal makes an exceptional inclusion in homemade trek mixes, cereal-sly."
IngredientsNutritionTags
Serves about 6 servings per container
Serving size 1 1/4 cup (59g)
| Per serving | ~Per container | |||
|---|---|---|---|---|
| Calories | 210 | 1260 | ||
| Amount | % DV* | ~Amount | ~% DV* | |
| Total Fat | 1.0 g | 1% | 6g | 6% |
| Saturated Fat | 0 g | 0% | 0g | 0% |
| Trans Fat | 0 g | 0g | ||
| Cholesterol | 0 mg | 0% | 0mg | 0% |
| Sodium | 390 mg | 17% | 2340mg | 102% |
| Total Carbohydrate | 50 g | 18% | 300g | 108% |
| Dietary Fiber | 3 g | 11% | 18g | 66% |
| Total Sugars | 16 g | 96g | ||
| Includes | 15 g Added Sugars | 30% | 90g Added Sugars | 179% |
| Protein | 4 g | 24g | ||
| Vitamin D | 0.0 mcg | 0% | 0mcg | 0% |
| Calcium | 0 mg | 0% | 0mg | 0% |
| Iron | 5.4 mg | 30% | 32.4mg | 179% |
| Potassium | 140 mg | 2% | 840mg | 12% |
| Folate | 40 mcg DFE | 10% | 240mcg DFE | 60% |
| Folic Acid | 25 mcg | 150mcg | ||
| Niacin | 2.4 mg | 15% | 14.4mg | 89% |
| Pantothenic Acid | 0.8 mg | 15% | 4.8mg | 89% |
| Thiamin | 0.72 mg | 60% | 4.3mg | 359% |
| Vitamin B6 | 0.25 mg | 15% | 1.5mg | 89% |
| Zinc | 1.1 mg | 10% | 6.6mg | 60% |
