Gluten Free Triple Ginger Muffins
"By now, you probably know that Trader Joe’s offers Gluten Free Muffins in our bakery section that are so moist and delicious, you wouldn’t think they’re gluten free. What you may not know (but you will in a second), is that this fall we’re bringing in another, winning, Gluten Free Muffin flavor. Are you ready for Triple Ginger?! Similar to our other iterations, these Gluten Free gems are made with that magical flour blend, including white and brown rice flours, potato starch, and tapioca starch. And as in the other recipes, sour cream and lowfat buttermilk ensure a seriously soft, meticulously moist crumb. What’s unique in this recipe is the gingery trio, which includes ginger purée, candied ginger, and crystallized ginger. (Truth be told, there’s also ground ginger, but “Quadruple Ginger” just doesn’t have the same rhapsodic ring.) At any rate, this generous amount of ginger presents a pleasantly piquant kick, balanced by brown sugar and molasses."
IngredientsNutritionTags
Serves 4 servings per container
Serving size 1 muffin (99g)
| Per serving | ~Per container | |||
|---|---|---|---|---|
| Calories | 380 | 1520 | ||
| Amount | % DV* | ~Amount | ~% DV* | |
| Total Fat | 20 g | 26% | 80g | 104% |
| Saturated Fat | 3.0 g | 15% | 12g | 60% |
| Trans Fat | 0 g | 0g | ||
| Cholesterol | 60 mg | 20% | 240mg | 80% |
| Sodium | 380 mg | 17% | 1520mg | 68% |
| Total Carbohydrate | 47 g | 17% | 188g | 68% |
| Dietary Fiber | 1 g | 4% | 4g | 16% |
| Total Sugars | 24 g | 96g | ||
| Includes | 24 g Added Sugars | 48% | 96g Added Sugars | 192% |
| Protein | 3 g | 12g | ||
| Vitamin D | 0.5 mcg | 2% | 2mcg | 8% |
| Calcium | 50 mg | 4% | 200mg | 16% |
| Iron | 0.8 mg | 4% | 3.2mg | 16% |
| Potassium | 270 mg | 6% | 1080mg | 24% |