Honey O's Cereal

$2.6913.5 Oz
"Grab your favorite bowl and your favorite spoon reserved only for mornings with your favorite cereal: Trader Joe’s Honey O’s Cereal. Of course this is your favorite toasted whole grain oats cereal, because it is a wonderfully nutritious start to the day and with a value that’s quite nutritious for the wallet, no less!
What you heard is true, breakfast is the most important meal of the day. Not just because of the sublime delight of feeling that first crunch of your morning cereal juxtaposed with the refreshing splash of milk that follows, but because of the bouquet of health benefits we’ve packed into every bite of Trader Joe’s Honey O’s Cereal. Starting with the main ingredient, this breakfast cereal squeezes in 23 grams of whole grain per serving which includes three grams of dietary fiber. Additionally, each bowl of this craveably crunchy cereal is a fabulous source of iron, thiamin, and zinc, as well as many other micronutrients that we’ve managed to beef up our Honey O’s Cereal with."
IngredientsNutritionTags
Serves about 9 servings per container
Serving size 1 1/4 cup (41g)
Per serving~Per container
Calories160 1440
Amount% DV*~Amount~% DV*
Total Fat2.0 g3%18g27%
Saturated Fat0 g0%0g0%
Trans Fat0 g0g
Cholesterol0 mg0%0mg0%
Sodium210 mg9%1890mg81%
Total Carbohydrate34 g12%306g108%
Dietary Fiber2 g7%18g63%
Total Sugars14 g126g
Includes14 g Added Sugars28%126g Added Sugars252%
Protein3 g27g
Vitamin D0.0 mcg0%0mcg0%
Calcium10 mg0%90mg0%
Iron5.4 mg30%48.6mg270%
Potassium90 mg2%810mg18%
Thiamin0.67 mg60%6.0mg540%
Niacin1.6 mg10%14.4mg90%
Vitamin B60.18 mg10%1.6mg90%
Folate40 mcg DFE10%360mcg DFE90%
Folic Acid25 mcg225mcg
Pantothenic Acid0.7 mg15%6.3mg135%
Phosphorus110 mg8%990mg72%
Zinc2.2 mg20%19.8mg180%
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