Kohlrabi Vegetable Pasta

"Though it’s widely known as the “German turnip,” kohlrabi is less like that root vegetable, and more like its cousin cabbage, as “Kohl” (aka Cole) implies. This cruciferous vegetable can be eaten raw or cooked, but with Trader Joe’s Kohlrabi Vegetable Pasta, we have something even more specific in mind... We’ve taken Kohlrabi, peeled off the outer layer, and spiralized it, cutting it into long flat strips of varied lengths. This gives it that “Pasta” profile, even though it is 100% vegetable, with nothing else added. To enjoy, you can simply sauté the “noodles” in a pan with a little bit of olive oil until hot. Even simpler, you can actually just microwave the entire bag, intact, for 4-5 minutes, steaming the Kohlrabi. The white to light-green colored, gluten free Vegetable Pasta has a fresh aroma and mild, slightly peppery flavor that partners well with all kinds of sauces. Try it with Cacio E Pepe Pasta Sauce, or keep things vegan by tossing this Kohlrabi with our Vegan Bolognese Style Pasta Sauce. Or just season it with salt and pepper and enjoy the fact that each two-cup serving of this tasty veggie contains only 25 calories, 5g carbs, and 0g fat!"
IngredientsNutritionTags
Serves about 3.5 servings per container
Serving size 2 cups (85g)
Per serving~Per container
Calories2587
Amount% DV*~Amount~% DV*
Total Fat0 g0%0g0%
Saturated Fat0 g0%0g0%
Trans Fat0 g0g
Cholesterol0 mg0%0mg0%
Sodium15 mg1%52.5mg3%
Total Carbohydrate5 g2%17.5g7%
Dietary Fiber3 g11%10.5g38%
Total Sugars2 g7g
Includes0 g Added Sugars0%0g Added Sugars0%
Protein1 g3.5g
Vitamin D0.0 mcg0%0mcg0%
Calcium20 mg2%70mg7%
Iron0.3 mg2%1.1mg7%
Potassium300 mg6%1050mg21%
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