Organic Silken Tofu
"One of the most remarkable things about tofu (and believe us, we could fill a book with all the remarkable things about tofu) is how widely its uses can range based on just a small change in texture. Standard Tofu is a staple of stir fries and marinates marveously well. Super Firm Tofu can be a stand-in for all sorts of meats, and even holds up to deep frying. And then, of course, our superlatively soft Trader Joe’s Organic Silken Tofu can act as everything from a cheese, cream, and egg substitute, to a hearty inclusion in spicy soups, to a creamy dessert in its own right. Delightfully delicate and mild-flavored, our Organic Silken Tofu makes a mean mapo tofu, a superb sundubu- jigae soup, and a masterful chocolate mousse. It can be enjoyed hot or cold, mixed into sauces, and even blended into smoothies. From the simple (lightly boiled, topped with Crunchy Chili Onion, and enjoyed by the spoonful) to the slightly more involved (mixed with Turmeric and Nutritional Yeast and fried like scrambled eggs), Trader Joe’s Organic Silken Tofu is a versatile, velvety-textured addition to your culinary toolbox."
IngredientsNutritionTags
Serves about 5 servings per container
Serving size 3 oz (85g / about 1/5 package)
| Per serving | ~Per container | |||
|---|---|---|---|---|
| Calories | 40 | 200 | ||
| Amount | % DV* | ~Amount | ~% DV* | |
| Total Fat | 2.0 g | 3% | 10g | 15% |
| Saturated Fat | 0 g | 0% | 0g | 0% |
| Trans Fat | 0 g | 0g | ||
| Cholesterol | 0 mg | 0% | 0mg | 0% |
| Sodium | 5 mg | 0% | 25mg | 0% |
| Total Carbohydrate | 2 g | 1% | 10g | 5% |
| Dietary Fiber | 0 g | 0% | 0g | 0% |
| Total Sugars | less than 1g | 5less than g | ||
| Includes | 0 g Added Sugars | 0% | 0g Added Sugars | 0% |
| Protein | 4 g | 20g | ||
| Vitamin D | 0.0 mcg | 0% | 0mcg | 0% |
| Calcium | 70 mg | 6% | 350mg | 30% |
| Iron | 0.6 mg | 4% | 3mg | 20% |
| Potassium | 190 mg | 4% | 950mg | 20% |

