Protein Pancakes
"Packing extra protein into your day doesn’t have to be a chore. In fact, at Trader Joe’s, there are many ways to get your macros in that are as flavorful as they are functional, including Trader Joe’s Protein Pancakes. Made with a gluten free recipe that combines cottage cheese, eggwhite, eggs, and oat flour, and flavored with a bit of sugar and vanilla extract, these silver-dollar-style Pancakes come fully-cooked and ready-to-eat, and contain a whopping 20 grams of Protein per four-Pancake package. All it takes is a few seconds of microwaving and a quick application of your favorite toppings, and you’ve got a quick, easy, and totally tasty breakfast that also happens to get you ahead on your daily Protein goals. Slightly sweet, with a light note of vanilla and a fluffy, delightfully syrup-soaking texture, we’re particularly partial to accessorizing our Protein Pancakes with a pat of butter and a generous drizzle of Organic Vermont Maple Syrup. They’re great at brunch, before or after a big weekend workout, especially when paired with a plate of eggs and Maple Chicken Breakfast Sausage—talk about protein power! And they’re now available every day at your neighborhood Trader Joe’s—you’ll find them in our refrigerators."
IngredientsNutritionTags
Serves 1 servings per container
Serving size 1 package (139g)
| Amount | % DV | |
|---|---|---|
| Calories | 220 | |
| % DV* | ||
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 12 g | |
| Includes | 10 g Added Sugars | 20% |
| Protein | 20 g | 28% |
| Vitamin D | 0.4 mcg | 2% |
| Calcium | 100 mg | 8% |
| Iron | 1.2 mg | 6% |
| Potassium | 260 mg | 6% |

