Riced Cauliflower Bowl
"Oh, cauliflower. Is there anything you can’t do? As our love for cauliflower continues unabated, product after product, there seems to be no end to this veggie’s veritable versatility. Recipes that were once dependent on carbs have been freed by this bold and brassy little brassica. Take, for example, Trader Joe’s Riced Cauliflower Bowl, a classic veggie treat made even veggie-er by simply going against the grain. Our Riced Cauliflower Bowl is all about simple ingredients, big flavors, and a variety of fascinating textures. We start with a bed of riced cauliflower, topped with chopped sweet potatoes, red onions, & tofu. Next, we add chickpeas, which have been cooked and marinated in olive oil, then seasoned with chili powder, garlic powder, oregano, salt, & cumin. And for the final, finishing touch, we add a little red chili paste, a bit of tamari soy sauce, and a cool, creamy tahini sauce to tie all the flavors together. Preparation is a breeze: simply remove your Riced Cauliflower Bowl from its box, cut a one-inch slit in the film covering the bowl, microwave for three minutes, then remove the film, mix it together, and microwave for an additional two to three minutes. With this level of convenience, the Riced Cauliflower Bowl makes an ideal work lunch or last-minute dinner. Dress it up even further by adding a few slices of avocado or topping it with a freshly fried egg for an even heartier experience."
IngredientsNutritionTags
Serves about 2.5 servings per container
Serving size 1 cup (119g)
| Per serving | Per container | |||
|---|---|---|---|---|
| Calories | 120 | 280 | ||
| Amount | % DV* | Amount | % DV* | |
| Total Fat | 7 g | 9% | 16 g | 21% |
| Saturated Fat | 1.0 g | 5% | 2.0 g | 10% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 150 mg | 7% | 360 mg | 16% |
| Total Carbohydrate | 10 g | 4% | 24 g | 9% |
| Dietary Fiber | 3 g | 11% | 8 g | 28% |
| Total Sugars | 3 g | 6 g | ||
| Includes | 0 g Added Sugars | 0% | 0 g Added Sugars | 0% |
| Protein | 5 g | 12 g | ||
| Vitamin D | 0.0 mcg | 0% | 0.0 mcg | 0% |
| Calcium | 50 mg | 4% | 110 mg | 8% |
| Iron | 1.2 mg | 6% | 3 mg | 15% |
| Potassium | 220 mg | 4% | 520 mg | 10% |
