Riced Cauliflower Stir Fry

$3.9916 Oz
"While there's a certain satisfaction that comes from cooking a meal from scratch, there's equal enjoyment when something tastes like it was made from scratch, but cooks in a fraction of the time. The plethora of meal options in our freezer cases is a testament to this convergence of convenience and enjoyment-why stand over a hot stove or cutting board (and later, the kitchen sink) when you have tasty, pre-prepped meal components, ready to heat and eat at a moment's notice? Trader Joe's Riced Cauliflower Stir Fry is the newest addition to our user-friendly frozen lineup. A boon to the home cook, it starts with a base of blanched, toothsome cauliflower crumbles seasoned with savory tamari sauce and nutty sesame oil. Green peas, red bell peppers, grilled corn, and spring onions are added for fresh, vegetal flavor and vibrant color. Were you to create this dish from scratch, you'd be looking at close to an hour of prep & cook time. With a bag of this Stir Fry in hand, however, you're mere minutes away from a filling, flavorful side dish. Simply heat 2 tablespoons of olive oil in a non-stick skillet, add stir fry and cook until warmed through, 6 to 7 minutes. Top with the cooked protein of your choice, and that side dish becomes a hearty meal (we especially like it topped with a fried egg, sliced avocado, and a generous squirt of TJ's Sriracha Sauce)."
IngredientsNutritionTags
Serves about 4.5 servings per container
Serving size 1 cup (105g)
Per serving~Per container
Calories50 225
Amount% DV*~Amount~% DV*
Total Fat2.0 g3%9g13%
Saturated Fat0 g2%0g9%
Trans Fat0 g0g
Cholesterol0 mg0%0mg0%
Sodium190 mg8%855mg36%
Total Carbohydrate7 g3%31.5g13%
Dietary Fiber2 g7%9g31%
Total Sugars3 g13.5g
Added Sugars0 g Added Sugars1%0g Added Sugars4%
Protein2 g9g
Vitamin D0.0 mcg0%0mcg0%
Calcium20 mg0%90mg0%
Iron0.4 mg2%1.8mg9%
Potassium170 mg4%765mg18%
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