Seafood Boil
"In our estimation, nothing represents the very best aspects of Cajun cuisine better than a classic, Louisiana- style seafood boil. There’s the remarkable range of flavors, the ingenuity of ingredients, and, of course, the overall emphasis on community—what else can bring people together like a big batch of fiery-hot shellfish, after all? In honor of this storied (not to mention well-spiced) tradition, we’re bringing in Trader Joe’s Seafood Boil to our freezers. Each box contains a bag of shrimp, tilapia, clams, and andouille sausage, along with hearty corn on the cob and miniature potatoes, all pre-seasoned with a lip-smackingly spicy garlic butter sauce. Ça c’est bon, non? Once home, your Trader Joe’s Seafood Boil can be conveniently prepped by either boiling it all in-bag, or by placing the contents of the bag in a sauce pan and heating until cooked through. Either way, in about 20- 25 minutes, you’ll have a spicy, buttery, Cajun-style seafood and veggie medley ready to be served. It makes an excellent and practically effortless weeknight dinner option, especially considering each bag contains two hearty servings. We recommend pairing your Seafood Boil with an Everyday Butter Lettuce Salad and some white rice or crusty bread to soak up as much of that garlicky, buttery sauce as you can."
IngredientsNutritionTags
Serves 2 servings per container
Serving size 1/2 package (239g) edible portion
| Per serving | Per container | |||
|---|---|---|---|---|
| Calories | 290 | 580 | ||
| Amount | % DV* | Amount | % DV* | |
| Total Fat | 13 g | 17% | 26 g | 33% |
| Saturated Fat | 6 g | 30% | 13 g | 65% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 135 mg | 45% | 265 mg | 88% |
| Sodium | 520 mg | 23% | 1040 mg | 45% |
| Total Carbohydrate | 24 g | 9% | 47 g | 17% |
| Dietary Fiber | 6 g | 21% | 12 g | 43% |
| Total Sugars | 3 g | 6 g | ||
| Includes | 2 g Added Sugars | 4% | 5 g Added Sugars | 10% |
| Protein | 21 g | 41 g | ||
| Vitamin D | 16.4 mcg | 80% | 32.9 mcg | 160% |
| Calcium | 140 mg | 10% | 280 mg | 20% |
| Iron | 1.2 mg | 6% | 2.4 mg | 15% |
| Potassium | 470 mg | 10% | 950 mg | 20% |

