Solid LIght Yellowfin Tuna in Olive Oil
"Although comparatively tiny by bluefin standards, you might be surprised to learn that yellowfin tuna regularly grow to over 400 pounds in size. Which makes it all the more impressive that our supplier sources Trader Joeβs Yellowfin Tuna in Olive Oil via dolphin-safe, pole-and-line fishing. While itβs certainly a more labor-intensive approach, the reduced by-catch is always worth it, in our opinion. And because we work directly with said supplier, weβre still able to offer the significant value of $2.49 for each four-ounce (drained) can, making our Yellowfin Tuna a particularly prudent protein choice for keeping your budget in the black. And of course, aside from being a smart protein choice, itβs also a dependably delicious and versatile one: we recommend our Yellowfin Tuna for everything from tuna melts to tuna salad to quick and easy, pantry pasta dishes. Youβll find them in our grocery aisle, among our other tinned fish offerings."
IngredientsNutritionTags
Serves 1 servings per container
Serving size 1 can drained (113g)
| Amount | % DV | |
|---|---|---|
| Calories | 260 | |
| % DV* | ||
| Total Fat | 17 g | 22% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | |
| Includes | 0 g Added Sugars | 0% |
| Protein | 26 g | |
| Vitamin D | 6% | |
| Calcium | 0% | |
| Iron | 4% | |
| Potassium | 6% | |
