Sprouted Wheat Multigrain Bread
"Trader Joeβs Sprouted Multigrain Bread is a βmust try.β You could say itβs the best thing since sliced bread. In fact, it is sliced bread. It's made for us with organic sprouted wheat berries, along with an organic grain mixture made from millet, rye, corn, oats, cracked wheat, flax seeds and sunflower seeds. Itβs higher in protein and lower in carbs than traditional breads made with refined flour. Sprouted wheat berries contain more protein and fiber than their non-sprouted counterparts. Because they contain a balanced amount of protein, fiber and carbohydrates, research suggests they are easier to digest, too. They also retain that wonderfully nutty flavor that makes whole wheat such a favorite. This particular Sprouted Multigrain Bread boasts five grams of protein and two grams of fiber per slice β if youβre using it to make a traditional sandwich, youβre getting four grams of fiber and a whopping ten grams of protein from your bread! We like this bread with dinner, for a sandwich or toasted for breakfast."
IngredientsNutritionTags
Serves 20 servings per container
Serving size 1 slice (34g)
| Per serving | ~Per container | |||
|---|---|---|---|---|
| Calories | 90 | 1800 | ||
| Amount | % DV* | ~Amount | ~% DV* | |
| Total Fat | 0.5 g | 1% | 10g | 20% |
| Saturated Fat | 0 g | 0% | 0g | 0% |
| Trans Fat | 0 g | 0g | ||
| Cholesterol | 0 mg | 0% | 0mg | 0% |
| Sodium | 160 mg | 7% | 3200mg | 140% |
| Total Carbohydrate | 16 g | 6% | 320g | 120% |
| Dietary Fiber | 2 g | 7% | 40g | 140% |
| Total Sugars | 2 g | 40g | ||
| Includes | 1 g Added Sugars | 2% | 20g Added Sugars | 40% |
| Protein | 5 g | 100g | ||
| Vitamin D | 0.0 mcg | 0% | 0mcg | 0% |
| Calcium | 10 mg | 0% | 200mg | 0% |
| Iron | 0.8 mg | 4% | 16mg | 80% |
| Potassium | 70 mg | 2% | 1400mg | 40% |
