Steamed Lentils
"Trader Joe's Steamed Lentils are delicious as is or used in recipes. These small lentils are produced in France and are steamed with a bit of seasoning and nothing else. You get all the benefits of eating legumes without spending any time to prepare them. Garnish them as you like, hot or cold, or use in any recipes which call for lentils...just don't cook the recipe as long."
IngredientsNutritionTags
Serves 5 servings per container
Serving size 1/2 cup (100g)
| Per serving | ~Per container | |||
|---|---|---|---|---|
| Calories | 120 | 600 | ||
| Amount | % DV* | ~Amount | ~% DV* | |
| Total Fat | 0.5g | 1% | 2.5g | 5% |
| Sodium | 230mg | 10% | 1150mg | 50% |
| Total Carbohydrate | 21g | 8% | 105g | 40% |
| Dietary Fiber | 6g | 21% | 30g | 105% |
| Protein | 10g | 50g | ||
| Calcium | 45mg | 1% | 225mg | 5% |
| Iron | 2mg | 10% | 10mg | 50% |
| Potassium | 227mg | 4% | 1135mg | 20% |