Tofu Scramble with Soy Chorizo
"Soy is one protean protein. We all know how suitable a substitute for meat it makes, but as this crafty vegan creation ably demonstrates, there’s another animal product that it can recreate even more faithfully: scrambled eggs. Indeed, Trader Joe’s Tofu Scramble with Soy Chorizo combines perfectly seasoned scrambled tofu with smoky, spicy, soy-based chorizo, as well as a healthy portion of chopped peppers, onions, and vegan, Cheddar- style shreds. The result is one spectacularly savory, protein-packed breakfast bowl that’s sure to satisfy those on a plant-based diet, meat-eaters, and everyone in between. Excellent as a full-flavored breakfast, easy office lunch, or even a last-minute dinner option, this totally vegan, totally gluten free Tofu Scramble cooks quickly in the microwave and serves especially well when topped with your favorite salsa, hot sauce, or a few slices of fresh avocado. Each bowl also contains an impressive 25 grams of totally plant-based protein, making it an especially smart choice for starting your day on the right foot."
IngredientsNutritionTags
Serves 1 servings per container
Serving size 1 container (284g)
| Amount | % DV | |
|---|---|---|
| Calories | 370 | |
| % DV* | ||
| Total Fat | 21 g | 27% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 5 g | |
| Includes | 0 g Added Sugars | 0% |
| Protein | 25 g | 48% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 220 mg | 15% |
| Iron | 7.2 mg | 40% |
| Potassium | 620 mg | 15% |

