Verdant Veggie Variety
"Want food on the table fast, without sacrificing flavor—or your budget? The freezers at your neighborhood Trader Joe’s are always at the ready with meal building blocks to help you do just that. Case in point: Trader Joe’s Verdant Veggie Variety.
Made for us by a Belgian supplier focused on flavorful Veggie varieties that pop on a plate and the palate, this Variety gets its Verdant influence from the likes of peas, kohlrabi, green beans, yellow beans, sugar snap peas, and yellow carrots. The tender-crisp blend is simply seasoned with salt, aromatics (including onion, garlic, fennel, and turmeric), plus a bit of lemon peel for verve, making it a savory, versatile side for just about any center-of-the-plate protein you have in mind—BBQ Cut Fresh Atlantic Salmon Fillets, perhaps? It’s also an amiable anchor to a warm pasta salad with your favorite protein and plenty of Parmigiano Reggiano. What’s more, our price on this pound of pre-seasoned, quick-cooking Veggies means you can get dinner on the table at a fraction of the cost of takeout. You’ll find them in our freezers, every day."
IngredientsNutritionTags
Serves about 5 servings per container
Serving size 2/3 cup frozen (85g)
| Per serving | ~Per container | |||
|---|---|---|---|---|
| Calories | 50 | 250 | ||
| Amount | % DV* | ~Amount | ~% DV* | |
| Total Fat | 1 g | 1% | 5g | 5% |
| Saturated Fat | 0 g | 0% | 0g | 0% |
| Trans Fat | 0 g | 0g | ||
| Cholesterol | 0 mg | 0% | 0mg | 0% |
| Sodium | 210 mg | 9% | 1050mg | 44% |
| Total Carbohydrate | 8 g | 3% | 40g | 15% |
| Dietary Fiber | 3 g | 11% | 15g | 55% |
| Total Sugars | 2 g | 10g | ||
| Includes | 0 g Added Sugars | 0% | 0g Added Sugars | 0% |
| Protein | 2 g | 10g | ||
| Vitamin D | 0.8 mcg | 4% | 4mcg | 20% |
| Calcium | 30 mg | 2% | 150mg | 10% |
| Iron | 0.6 mg | 4% | 3mg | 20% |
| Potassium | 180 mg | 4% | 900mg | 20% |